Spring Rejuvenation: A Journey Through Three Teas

Amid the movement of daily life, you may be longing for a moment that truly belongs to you. One Cup of Tea is a gentle and quiet Chinese tea experience—without complexity or performance, only a slow return to clarity and calm through the fragrance of tea and the rhythm of breath. During this 180-minute experience, you will: • Arrive in stillness and gently slow your breath • Taste three Chinese teas with distinct characters • Learn simple ways to smell, sip, and sense tea • Rest in a brief moment of quiet awareness • Leave with a small tea ritual for daily life This experience is for you if you: • Seek deep relaxation for body and mind • Feel curious about Chinese tea culture • Are moving through stress, change, or transition • Appreciate meditation, yoga, or slow living Event Details Location: One Cup of Tea Space (Wayland, MA 01778) Price: $80 per person Payment: Zelle to 857-919-8661 Capacity: Limited to 4 guests (Intimate gathering) Tea Gathering Schedule Date & Time: Monday, March 2nd | 10:00 AM – 1:00 PM 10:00 AM | Arrival & Mindfulness Seating, hand cleansing ritual, and morning centering. 10:10 AM | First Pour: Taiwan High Mountain Oolong Notes: Elegant floral aroma with a lingering sweet finish. 10:40 AM | Meditation & Awareness Breathwork and full-body scanning for deep relaxation. 11:00 AM | Second Pour: Phoenix Dancong Notes: High-reaching floral fragrance, vibrant and full of vitality. 11:30 AM | Tea Wisdom Sharing Discussion on "Spring Mindset" and the rising energy of the season. 12:00 PM | Third Pour: Aged Rock Tea (Yancha) Notes: Steady mineral "Yan Yun" for grounding and balancing the body. 12:40 PM | Tea Snacks & Open Conversation Casual sharing, reflection, and closing Perhaps what you truly need is simply one quiet cup of tea.